Christa Njerim, Bamenda
“since our Friday weekly exercise at the Baptist Center got suspended due to the COVID 19 pandemic, I have been experiencing neck ache and general discomfort which I use to have before I joined the exercises. The exercises made me to lose weight and psychologically, I felt healthier compared to now”.
Grace Ndzi, Bamenda
“For about a month now, I have been making use of exercise videos and a jump rope to sweat off and burn the abs, in my room, about 3 times a week”.
Mirene kila, Bamenda
“It is very important for our Friday sporting activity at the Baptist center to start running again. It could be arranged in such a way that each department has their own day or time for exercise, by so doing, fewer people will be on the pitch, physical distancing will be maintained and everyone will exercise”.
Jefta Gwe, Buea
“It is impossible to practice physical distance while playing competitive encounters e.g. the champion’s league has started, and you can see players having encounters with each other. For me the solution is screening all players for COVID-19.”
Chick Enjeck, Bamenda
“I avoid going to the gym during this period because most of the gyms we have here don’t have enough space to accommodate all its users while respecting the physical distance, so I exercise with our outdoor clubs and remain very conscious when exercising”
Elvis Munjo, Bamenda
“Yes, no more contact exercises, l do mostly individual exercises alone like jogging, skipping and stair climbing.”